Its all about the support and love!
It has been a while since I posted....I'm still going strong with BLE, but I had not been as diligent or bright with my lines over the past 6-8 months. I found myself slipping back into old eating patterns and the food "crazy" mind was coming back, along with a few extra pounds!
August first I joined the Gideon Games...a 90 day challenge that BLE put together for us. We have been divided into teams of 10 and we are competing with 120 other teams to keep our lines bright! I have had perfect lines since I started and dropped 11 pounds in the first 2 weeks, along with several inches....yay! The games work for me, since I am pretty competitive, but mostly I don't want to let others down on my team....if I slip up, then I lose a point for everyone. It has been fun to do the challenge... I love being connected to the other ladies in my group. So much love and support in BLE. Most of us tend to isolate ourselves with our food...especially if we start to slip into old habits of eating again. The best thing we can do for ourselves is to reach out for support....before we eat off plan!
Susan has the book out now and the 14 day challenge...both great, but I always tell ladies that are thinking about doing BLE to do the boot camp...that is where all the love, coaching and support is. And that is what makes this program great! Please reach out if you have any questions...and if you are ready to start to the Boot Camp, I can gift you with a $100 off discount.